Thomas Veblen 8x1000m/2:00r row
8,000m
Meters
35:15.6
Time
2:12.2
Pace
478
Calories
| Rest Distance | 1,760m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,760m |
| Overall Time | 51:15.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 114 |
April 12, 2022 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.6 | 8,000m | 2:12.2 | 151 | 821 | 23 | |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 23 | |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 | |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 | |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 | |
| r1,760m |
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Workout Graph
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8 x 1000 m 2 min rest ave 2;12.2