Thomas Veblen 3x2000m/3:00r row
6,000m
Meters
26:31.9
Time
2:12.6
Pace
360
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,061m |
| Overall Time | 35:31.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 116 |
April 14, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.9 | 6,000m | 2:12.6 | 150 | 815 | 22 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 22 | |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 23 | |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 24 | |
| r1,061m |
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Workout Graph
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the third 2000m was within half a second of personal best