Thomas Veblen 5000m row
5,000
Meters
22:19.9
Time
2:13.9
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 113 |
April 22, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.9 | 5,000 | 2:13.9 | 145 | 789 | 294 | 23 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 22 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 21 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 22 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 22 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 776 | 29 | 23 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 822 | 30 | 24 |
| 2:12.3 | 3,500 | 2:12.3 | 151 | 816 | 30 | 24 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 814 | 30 | 24 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 839 | 30 | 24 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 779 | 29 | 25 |
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Workout Graph
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