Thomas Veblen 2x2500m/3:30r row
5,000m
Meters
22:28.2
Time
2:14.8
Pace
296
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,597m |
| Overall Time | 29:28.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 115 |
April 30, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,000m | 2:14.8 | 143 | 791 | 21 | |
| 11:24.5 | 2,500m | 2:16.9 | 136 | 769 | 21 | |
| 11:03.6 | 2,500m | 2:12.7 | 150 | 815 | 23 | |
| r597m |
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Workout Graph
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