Thomas Veblen 4x1500m/3:00r row
6,000m
Meters
27:00.3
Time
2:15.0
Pace
353
Calories
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 39:00.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 115 |
May 10, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.3 | 6,000m | 2:15.0 | 142 | 789 | 22 | |
| 6:58.0 | 1,500m | 2:19.3 | 129 | 745 | 21 | |
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 22 | |
| 6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 22 | |
| 6:27.1 | 1,500m | 2:09.0 | 163 | 860 | 24 | |
| r2,013m |
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Workout Graph
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