Thomas Veblen 3x750m/3:00r row
2,250m
Meters
9:31.4
Time
2:06.9
Pace
139
Calories
| Rest Distance | 855m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 18:31.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 114 |
May 23, 2022 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,250m | 2:06.9 | 171 | 888 | 23 | |
| 3:12.4 | 750m | 2:08.2 | 166 | 870 | 24 | |
| 3:11.7 | 750m | 2:07.8 | 168 | 877 | 23 | |
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 25 | |
| r855m |
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Workout Graph
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3 x 750 m 3 min r ave 206.9 and best 204.8