Thomas Veblen 4x500m/1:00r row
2,000m
Meters
8:26.5
Time
2:06.6
Pace
123
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,432m |
| Overall Time | 12:26.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 114 |
May 25, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 24 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 | |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 24 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | |
| r432m |
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Workout Graph
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4 x 500 m