Thomas Veblen 3x1000m/3:00r row
3,000m
Meters
12:44.0
Time
2:07.3
Pace
185
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,075m |
| Overall Time | 21:44.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 156 |
May 28, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 3,000m | 2:07.3 | 170 | 883 | 23 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 23 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | |
| r1,075m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.