Thomas Veblen 3x750m/3:40r row
2,250m
Meters
9:56.5
Time
2:12.5
Pace
134
Calories
| Rest Distance | 1,679m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,929m |
| Overall Time | 20:56.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 115 |
June 20, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,250m | 2:12.5 | 150 | 817 | 23 | |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 24 | |
| 3:10.5 | 750m | 2:07.0 | 171 | 888 | 24 | |
| 3:34.5 | 750m | 2:23.0 | 120 | 711 | 22 | |
| r1,679m |
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Workout Graph
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