Thomas Veblen 3x0:25/1:50r row
218m
Meters
1:15.0
Time
2:52.0
Pace
22
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 488m |
| Overall Time | 6:45.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 0 |
July 23, 2022 17:15:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 218m | 2:52.0 | 69 | 536 | 19 | |
| 0:25.0 | 104m | 2:00.1 | 202 | 993 | 29 | |
| 0:25.0 | 114m | 1:49.6 | 265 | 1213 | 29 | |
| 0 | ||||||
| r270m |
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Workout Graph
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