Thomas Veblen 4x500m/1:00r row
2,000m
Meters
8:35.1
Time
2:08.7
Pace
121
Calories
| Rest Distance | 465m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,465m |
| Overall Time | 12:35.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 0 |
July 29, 2022 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 24 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 23 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 | |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 25 | |
| r465m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 x 500m