Thomas Veblen 2x500m/2:00r row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
63
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,300m |
| Overall Time | 8:08.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 0 |
July 31, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 | |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 25 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 | |
| r300m |
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Workout Graph
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2 500m 2min r best was 2:00.1