Thomas Veblen 2x250m/2:35r row
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 842m |
| Overall Time | 7:04.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 142 |
August 06, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 28 | |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 32 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 25 | |
| r342m |
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Workout Graph
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2 x 250 m 2:35 min rest. Best was 1:50 500 pace