Thomas Veblen 2x1500m/2:45r row
3,000m
Meters
13:38.2
Time
2:16.3
Pace
176
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 3,390m |
| Overall Time | 19:08.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 108 |
August 13, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.2 | 3,000m | 2:16.3 | 138 | 775 | 22 | |
| 6:26.1 | 1,500m | 2:08.7 | 164 | 865 | 24 | |
| 7:12.1 | 1,500m | 2:24.0 | 117 | 703 | 22 | |
| r390m |
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Workout Graph
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1500 at 2:08.7 500m pace. drag 108