Thomas Veblen 2x500m/2:40r row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
| Rest Distance | 538m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,538m |
| Overall Time | 9:24.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
August 19, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 27 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | |
| r538m |
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Workout Graph
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2 x 500 m intervals 2:40r, 2:02.4 and 2:01.6