Thomas Veblen 6x250m/2:30r row
1,500m
Meters
6:14.2
Time
2:04.7
Pace
93
Calories
| Rest Distance | 2,018m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,518m |
| Overall Time | 21:14.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 114 |
September 15, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 25 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 31 | |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 24 | |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 24 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 25 | |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 25 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 24 | |
| r2,018m |
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Workout Graph
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