Thomas Veblen 3x500m/1:00r row
1,500m
Meters
6:17.2
Time
2:05.7
Pace
93
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,885m |
| Overall Time | 9:17.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 0 |
October 01, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 25 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 27 | |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 24 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 26 | |
| r385m |
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Workout Graph
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3 x 500m 1 m rest, best was 2:03.9. ave 205.7