Thomas Veblen 2x500m/3:00r row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
| Rest Distance | 495m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,495m |
| Overall Time | 9:59.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 121 |
October 20, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | |
| r495m |
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Workout Graph
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500 m interval, 3 m r, 159.6 and 159.7.