Thomas Veblen 2x1250m/3:30r row

2,500m

Meters

10:54.6

Time

2:10.9

Pace

152

Calories

Rest Distance540m
Rest Time7:00.0
Overall Distance3,040m
Overall Time17:54.6
Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count336
Drag Factor107

October 23, 2022 12:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1250 interval, 3m r. rowed first at 2:06.9 pace, best for 1250m, ave 2:10.9

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:54.6 2,500m 2:10.9 156 836 23
5:17.3 1,250m 2:06.9 171 889 25
5:37.3 1,250m 2:14.9 143 790 23
r540m

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Workout Graph

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