Thomas Veblen 3x500m/2:00r row
1,500
Meters
7:32.1
Time
2:30.7
Pace
83
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,143 |
| Overall Time | 13:32.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 120 |
December 10, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,500 | 2:30.7 | 102 | 660 | 22 | |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 27 | |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 21 | |
| 2:49.2 | 500 | 2:49.2 | 72 | 531 | 21 | |
| r643 |
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