Thomas Veblen 3x250m/2:30r row
750m
Meters
2:55.1
Time
1:56.7
Pace
51
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,467m |
| Overall Time | 10:25.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 125 |
December 10, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 750m | 1:56.7 | 220 | 1057 | 28 | |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 30 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 27 | |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 28 | |
| r717m |
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Workout Graph
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