Thomas Veblen 5500m row
5,500m
Meters
25:36.6
Time
2:19.6
Pace
314
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 125 |
December 15, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.6 | 5,500m | 2:19.6 | 128 | 741 | 22 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 21 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 21 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 21 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 22 |
| 2:24.4 | 2,500m | 2:24.4 | 116 | 700 | 22 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 23 |
| 2:18.3 | 3,500m | 2:18.3 | 132 | 755 | 23 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 24 |
| 2:11.5 | 4,500m | 2:11.5 | 154 | 829 | 24 |
| 2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 24 |
| 2:06.9 | 5,500m | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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