Thomas Veblen 7000m row
7,000m
Meters
32:23.5
Time
2:18.8
Pace
399
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 124 |
December 29, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.5 | 7,000m | 2:18.8 | 131 | 750 | 22 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 22 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 21 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 22 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 22 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 22 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 22 |
| 2:19.1 | 3,500m | 2:19.1 | 130 | 747 | 22 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 23 |
| 2:17.1 | 4,500m | 2:17.1 | 136 | 767 | 23 |
| 2:17.6 | 5,000m | 2:17.6 | 134 | 762 | 23 |
| 2:16.9 | 5,500m | 2:16.9 | 136 | 769 | 23 |
| 2:17.8 | 6,000m | 2:17.8 | 134 | 760 | 24 |
| 2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 23 |
| 2:09.3 | 7,000m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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