Thomas Veblen 19:58 row
4,004m
Meters
19:58.6
Time
2:29.6
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 105 |
December 31, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 4,004m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 19:58.6 | 1,068m | 2:19.7 | 128 | 740 | 23 |
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