Thomas Veblen 3x500m/1:00r row
1,500m
Meters
6:16.2
Time
2:05.4
Pace
94
Calories
133
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,749m |
| Overall Time | 9:16.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 106 |
January 25, 2023 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,500m | 2:05.4 | 177 | 910 | 26 | 133 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | 133 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 | 134 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 | 134 |
| r249m |
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Workout Graph
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