Thomas Veblen v20c/2:00r...2 row
982m
Meters
4:18.3
Time
2:11.5
Pace
60
Calories
122
Heart Rate
| Rest Distance | 670m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,652m |
| Overall Time | 8:18.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 103 |
January 27, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:18.3 | 982m | 2:11.5 | 154 | 829 | 26 | 122 | |
| 1:29.0 | 332m | 2:14.0 | 145 | 800 | 26 | 118 | |
| r: 2:00 | 317m | ||||||
| 2:49.4 | 650m | 2:10.3 | 158 | 844 | 26 | 127 | |
| r: 2:00 | 353m | ||||||
| r670m |
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Workout Graph
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v20Cal/2:00r...5