Thomas Veblen 5500m row
5,500m
Meters
24:39.7
Time
2:14.5
Pace
324
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 109 |
February 08, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.7 | 5,500m | 2:14.5 | 144 | 794 | 23 | 131 |
| 5:01.8 | 1,100m | 2:17.1 | 136 | 766 | 23 | 120 |
| 4:58.4 | 2,200m | 2:15.6 | 140 | 782 | 24 | 125 |
| 4:58.3 | 3,300m | 2:15.5 | 140 | 783 | 24 | 131 |
| 4:54.2 | 4,400m | 2:13.7 | 146 | 803 | 24 | 136 |
| 4:47.1 | 5,500m | 2:10.5 | 157 | 841 | 25 | 143 |
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Workout Graph
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