Thomas Veblen v2000m/3:00r...4 row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
129
Heart Rate
| Rest Distance | 1,440m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,440m |
| Overall Time | 33:35.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 107 |
February 17, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 24 | 129 | |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 24 | 121 | |
| r: 3:00 | 350m | ||||||
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 24 | 130 | |
| r: 3:00 | 349m | ||||||
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 25 | 133 | |
| r: 3:00 | 323m | ||||||
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | 132 | |
| r: 3:00 | 418m | ||||||
| r1,440m |
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Workout Graph
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v2000m/3:00r...4. 2k at 2:11.7, 1.5 k at 2:09.7, 1 k at 2:08.7, 500m at 2:01.4. Ranked in 82 percentile among 50 participants.