Thomas Veblen 2x500m/1:00r row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
57
Calories
133
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,207m |
| Overall Time | 6:42.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
March 13, 2023 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 23 | 133 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 | 134 |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 22 | 132 |
| r207m |
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Workout Graph
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