Thomas Veblen 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 109 |
March 27, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 24 | 139 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 | 125 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | 132 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 | 140 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 149 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 149 |
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Workout Graph
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5th among 50 on honor board. This is my 3rd best time.