Thomas Veblen 3x0:20/1:30r row
288m
Meters
1:00.0
Time
1:44.1
Pace
21
Calories
109
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 622m |
| Overall Time | 5:30.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 0 |
May 13, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 109 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 90 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 118 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | 119 |
| r334m |
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Workout Graph
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