Thomas Veblen v5:00/2:00r...5 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
216
Calories
128
Heart Rate
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,581m |
| Overall Time | 25:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 111 |
May 26, 2023 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 24 | 128 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 123 | |
| r: 2:00 | 214m | ||||||
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 24 | 128 | |
| r: 2:00 | 207m | ||||||
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 130 | |
| r: 2:00 | 211m | ||||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 131 | |
| r: 2:00 | 190m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 129 | |
| r: 2:00 | 258m | ||||||
| r1,080m |
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Workout Graph
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v5:00/2:00r...5 8th of 47; 83 percentile.