Thomas Veblen v3:00/2:00r...4 row
2,824m
Meters
12:00.0
Time
2:07.4
Pace
174
Calories
128
Heart Rate
| Rest Distance | 774m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,598m |
| Overall Time | 20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
June 03, 2023 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 24 | 128 | |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 121 | |
| r: 2:00 | 200m | ||||||
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 129 | |
| r: 2:00 | 201m | ||||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 130 | |
| r: 2:00 | 183m | ||||||
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 132 | |
| r: 2:00 | 190m | ||||||
| r774m |
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Workout Graph
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v3:00/2:00r...4 8th of 33, 76th percentile