Thomas Veblen 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 113 |
June 11, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 24 | 130 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 118 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 125 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 130 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 129 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 136 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 144 |
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Workout Graph
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