Thomas Veblen 250m row
250m
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
99
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 164 |
June 14, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 32 | 99 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 | 98 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 99 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 | 101 |
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My fastest 250m sprint. Set damper at max and foot board at 5th hole