Thomas Veblen 3000m row
3,000m
Meters
13:28.0
Time
2:14.6
Pace
176
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 116 |
July 04, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.0 | 3,000m | 2:14.6 | 143 | 793 | 23 | 123 |
| 2:48.7 | 600m | 2:20.5 | 126 | 733 | 22 | 110 |
| 2:45.8 | 1,200m | 2:18.1 | 133 | 756 | 23 | 116 |
| 2:41.7 | 1,800m | 2:14.7 | 143 | 792 | 23 | 124 |
| 2:37.5 | 2,400m | 2:11.2 | 155 | 832 | 24 | 131 |
| 2:34.2 | 3,000m | 2:08.5 | 165 | 867 | 25 | 134 |
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Workout Graph
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