Thomas Veblen v750m/2:00r...5 row
3,750m
Meters
15:56.2
Time
2:07.4
Pace
230
Calories
135
Heart Rate
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,838m |
| Overall Time | 25:56.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 116 |
July 20, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:56.2 | 3,750m | 2:07.4 | 169 | 881 | 24 | 135 | |
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 24 | 127 | |
| r: 2:00 | 229m | ||||||
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 24 | 133 | |
| r: 2:00 | 223m | ||||||
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 24 | 135 | |
| r: 2:00 | 220m | ||||||
| 3:11.2 | 750m | 2:07.4 | 169 | 881 | 24 | 137 | |
| r: 2:00 | 134m | ||||||
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 24 | 143 | |
| r: 2:00 | 282m | ||||||
| r1,088m |
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Workout Graph
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v750m/2:00r...5 5th of 46, 89th percentile