Thomas Veblen 2x250m/1:35r row
500m
Meters
1:57.8
Time
1:57.8
Pace
33
Calories
101
Heart Rate
Rest Distance | 294m |
---|---|
Rest Time | 3:10.0 |
Overall Distance | 794m |
Overall Time | 5:07.8 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 27 |
Stroke Count | 102 |
Drag Factor | 112 |
July 23, 2023 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 | 101 |
0:59.9 | 250m | 1:59.8 | 204 | 1000 | 29 | 110 |
0:58.0 | 250m | 1:56.0 | 224 | 1071 | 26 | 93 |
r294m |
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Workout Graph
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