Thomas Veblen 30:05 row
6,019m
Meters
30:05.4
Time
2:29.9
Pace
326
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 110 |
August 04, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,019m | 2:29.9 | 104 | 657 | 18 | 104 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 92 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 102 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 103 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 104 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 104 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 114 |
| 30:05.4 | 13m | 3:27.6 | 39 | 434 | 0 | 109 |
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Workout Graph
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