Thomas Veblen 3x0:20/0:30r row
266m
Meters
1:00.0
Time
1:52.7
Pace
17
Calories
111
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 439m |
| Overall Time | 2:30.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 117 |
August 11, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 111 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 97 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 115 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 123 |
| r173m |
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Workout Graph
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