Thomas Veblen 2x250m/1:25r row
500m
Meters
2:17.4
Time
2:17.4
Pace
30
Calories
119
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 714m |
| Overall Time | 5:07.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 117 |
August 11, 2023 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | 119 |
| 1:20.7 | 250m | 2:41.4 | 83 | 586 | 21 | 106 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 29 | 132 |
| r214m |
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Workout Graph
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