Thomas Veblen 7x0:20/0:30r row
593m
Meters
2:20.0
Time
1:58.0
Pace
37
Calories
111
Heart Rate
| Rest Distance | 488m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,081m |
| Overall Time | 5:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 0 |
August 16, 2023 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 593m | 1:58.0 | 213 | 1032 | 25 | 111 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 92 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 105 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 109 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | 112 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 119 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 118 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 122 |
| r488m |
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Workout Graph
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