Thomas Veblen 2x3:00/1:00r row
1,408m
Meters
6:00.0
Time
2:07.8
Pace
86
Calories
131
Heart Rate
Rest Distance | 193m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,601m |
Overall Time | 8:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 25 |
Stroke Count | 182 |
Drag Factor | 112 |
August 26, 2023 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 131 |
3:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 127 |
3:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 136 |
r193m |
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Workout Graph
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