Thomas Veblen 3x0:30/0:30r row
377m
Meters
1:30.0
Time
1:59.3
Pace
24
Calories
111
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 559m |
| Overall Time | 3:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 0 |
August 26, 2023 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 28 | 111 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 106 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 111 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 116 |
| r182m |
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Workout Graph
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