Thomas Veblen 28:50 row
5,768m
Meters
28:50.7
Time
2:30.0
Pace
315
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 115 |
September 09, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.7 | 5,768m | 2:30.0 | 104 | 656 | 20 | 109 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 103 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 103 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 104 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 104 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 116 |
| 28:50.7 | 874m | 2:11.9 | 152 | 823 | 24 | 127 |
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Workout Graph
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