Thomas Veblen 20:09 row
4,027m
Meters
20:09.1
Time
2:30.1
Pace
218
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 115 |
September 11, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,027m | 2:30.1 | 103 | 656 | 19 | 104 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 101 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 96 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 106 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 109 |
| 20:09.1 | 27m | 2:48.5 | 73 | 551 | 7 | 109 |
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Workout Graph
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