Thomas Veblen 20:09 row
4,027
Meters
20:09.1
Time
2:30.1
Pace
218
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 115 |
September 11, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.1 | 4,027 | 2:30.1 | 103 | 649 | 218 | 19 | 104 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 101 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 96 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 106 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 | 109 |
| 20:09.1 | 27 | 2:48.5 | 73 | 395 | 1 | 7 | 109 |
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Workout Graph
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