Thomas Veblen 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
28
Calories
103
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 115 |
September 11, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 26 | 103 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 84 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 | 89 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 24 | 114 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 115 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 114 |
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Workout Graph
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