Thomas Veblen 45:55 row
9,275m
Meters
45:55.2
Time
2:28.5
Pace
508
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 116 |
September 15, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.2 | 9,275m | 2:28.5 | 107 | 667 | 19 | 107 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 112 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 102 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 95 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 105 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 107 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 111 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 108 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 108 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 119 |
| 45:55.2 | 221m | 2:04.8 | 180 | 918 | 24 | 103 |
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Workout Graph
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