Thomas Veblen 56:11 row
11,269m
Meters
56:11.4
Time
2:29.5
Pace
614
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 115 |
September 17, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.4 | 11,269m | 2:29.5 | 105 | 659 | 20 | 114 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 102 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 108 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 109 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 108 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 117 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 111 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 113 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 120 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 125 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 134 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 111 |
| 56:11.4 | 256m | 2:19.4 | 129 | 744 | 22 | 121 |
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