Thomas Veblen 5x0:30/0:30r row
619m
Meters
2:30.0
Time
2:01.1
Pace
39
Calories
119
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 927m |
| Overall Time | 5:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 114 |
September 19, 2023 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 619m | 2:01.1 | 197 | 977 | 26 | 119 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 24 | 104 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 116 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 125 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 125 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 127 |
| r308m |
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Workout Graph
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